If you live in the Minneapolis area
you can get involved with pad work as well as sparring. There is open gym from 1:30 to 5:pm every Sunday no charge. This is
for kickboxing as well as boxing. All you need are gloves, mouth guard, cup, and headgear. Call ahead so we can schedule you
in on the training for that day. You must show proficiency in pad work before you spar. Call 612-866-2038 to reserve your
spot.
Wow Spring is here ahead of time.
Get out and take advantage of the nice weather. Great weather to go jogging in the park, take your dog along,
I'm sure he would enjoy the exercise. If we luck out, we will have a warm dry summer to follow.
